Aerobik dan Jus Tomat Dapat Menurunkan Tekanan Darah Penderita Hipertensi di Klinik Kartika 0730 Gunung Kidul Yogyakarta
Aerobik dan Jus Tomat Menurunkan Tekanan Darah Penderita Hipertensi di Klinik Kartika 0730 Gunung Kidul Yogyakarta
DOI:
https://doi.org/10.35706/johar.v1i01.11205Abstrak
Hipertensi diakui secara global sebagai masalah kesehatan masyarakat yang utama. Obat anti hipertensi efektif menurunkan tekanan darah, namun tingkat pencapaiannya masih rendah di seluruh dunia. Meskipun obat anti hipertensi dapat mengontrol tekanan darah, namun aktivitas fisik yang rendah menjadi factor risiko mortalitas hipertensi. Karenanya, peningkatan aktivitas fisik melalui latihan aerobic menjadi rekomendasi terapi pelengkap pengobatan hipertensi. Pelaksanaan secara bersamaan antara intensitas latihan sedang hingga tinggi dan penurunan berat badan melalui diet telah diidentifikasi mampu menurunkan tekanan darah lebih besar. Dan kandungan pada tomat dapat menurunkan tekanan darah. Penelitian ini bertujuan untuk mengetahui pengaruh aerobic dan pemberian jus tomat terhadap penurunan tekanan darah penderita hipertensi di Klinik Kartika 0730 Gunung Kidul Yogyakarta. Penelitian ini merupakan penelitian kuantitatif eksperimental dengan design one group pretest-posttest. Sampel berjumlah 30 orang dengan teknik pengambilan sampel secara purposive sampling. Intervensi dilakukan sebanyak 4 kali selama 2 minggu. Senam aerobic dilakukan selama 30 menit dan jus tomat sebanyak 150 cc tanpa gula. Analisis data menggunakan uji paired t-test. Hasil analisis menunjukkan bahwa ada pengaruh aerobic dan jus tomat terhadap penurunan tekanan darah penderita hipertensi di Klinik Kartika 0730 Gunung Kidul Yogyakarta. Sehingga Klinik Kartika 0730 Gunung Kidul Yogyakarta dapat mengadakan acara senam aerobic dan pemberian jus tomat setiap bulan untuk penderita hipertensi.
Unduhan
Referensi
Ainurrafiq, A., Risnah, R. and Azhar, M. U. (2019) ‘Terapi non farmakologi dalam pengendalian tekanan darah pada pasien hipertensi: Systematic review’, Media Publikasi Promosi Kesehatan Indonesia (MPPKI), 2(3), pp. 192–199.
Andrade, J. P. et al. (2002) ‘Epidemiological aspects of adherence to the treatment of hypertension’, Arquivos brasileiros de cardiologia. SciELO Brazil, 79, pp. 380–384.
Anwar, K. and Masnina, R. (2019) ‘Hubungan kepatuhan minum obat antihipertensi dengan tekanan darah pada lansia penderita hipertensi di wilayah kerja Puskesmas Air Putih Samarinda’, Borneo Student Research (BSR), 1(1), pp. 494–501.
Appel, L. J. et al. (1997) ‘A clinical trial of the effects of dietary patterns on blood pressure’, New England journal of medicine. Mass Medical Soc, 336(16), pp. 1117–1124.
Arifuddin, A. and Nur, A. F. (2018) ‘Pengaruh Efek Psikologis Terhadap Tekanan Darah Penderita Hipertensi’, Healthy Tadulako Journal (Jurnal Kesehatan Tadulako), 4(3), pp. 48–53.
Asj’ari, S. R. and Sadewa, A. H. (2008) ‘KAJIAN KEMAMPUAN JUS BUAH TOMAT (Solanum lycopersicum) DALAM MENGHAMBAT PENINGKATAN KADAR MALONDYALDEHIDE PLASMA SETELAH LATIHAN AEROBIK TIPE HIGH IMPACT’.
Borghi, C. et al. (2020) ‘Nutraceuticals and blood pressure control: a European Society of Hypertension position document’, Journal of hypertension. LWW, 38(5), pp. 799–812.
Cappuccio, F. P. et al. (2004) ‘Prevalence, detection, management, and control of hypertension in Ashanti, West Africa’, Hypertension. Am Heart Assoc, 43(5), pp. 1017–1022.
Collier, S. R. et al. (2008) ‘Effect of 4 weeks of aerobic or resistance exercise training on arterial stiffness, blood flow and blood pressure in pre-and stage-1 hypertensives’, Journal of human hypertension. Nature Publishing Group, 22(10), pp. 678–686.
Cornelissen, V. A. and Smart, N. A. (2013) ‘Exercise training for blood pressure: a systematic review and meta‐analysis’, Journal of the American heart association. Am Heart Assoc, 2(1), p. e004473.
Dimeo, F. et al. (2012) 'Aerobic exercise reduces blood pressure in resistant hypertension’, Hypertension. Am Heart Assoc, 60(3), pp. 653–658.
DIY, D. (2019) ‘Profil Kesehatan Provinsi Yogyakarta Tahun 2019’, Dinas Kesehatan Provinsi Yogyakarta, Yogyakarta.
Engelhard, Y. N., Gazer, B. and Paran, E. (2006) ‘Natural antioxidants from tomato extract reduce blood pressure in patients with grade-1 hypertension: a double-blind, placebo-controlled pilot study’, American heart journal. Elsevier, 151(1), pp. 100-e6.
Firmansyah, M. R. and Rustam, R. (2017) ‘Hubungan Merokok dan Konsumsi Kopi dengan Tekanan Darah pada Pasien Hipertensi’, Jurnal Kesehatan, 8(2), pp. 263–268.
Gupta, R. (2004) ‘Trends in hypertension epidemiology in India’, Journal of human hypertension. Nature Publishing Group, 18(2), pp. 73–78.
Indrawati, L. (2018) ‘Pengaruh Senam Aerobik Terhadap Penurunan Tekanan Darah Pada Penderita Hipertensi’, Citra Delima: Jurnal Ilmiah STIKES Citra Delima Bangka Belitung, 2(1), pp. 31–38.
Ismalia, N. and Zuraida, R. (2016) ‘Efek tomat (Lycopersion esculentum Mill) dalam menurunkan tekanan darah tinggi’, Jurnal Majority, 5(4), pp. 107–111.
Kirnawati, A. et al. (2021) ‘Hubungan Tingkat Spiritual dan Religiusitas dengan Tekanan Darah pada Lansia Hipertensi’, Jkep, 6(1), pp. 26–39.
Laxmaiah, A. et al. (2015) ‘Socio-economic & demographic determinants of hypertension & knowledge, practices & risk behaviour of tribals in India’, The Indian journal of medical research. Wolters Kluwer--Medknow Publications, 141(5), p. 697.
Lenfant, C. et al. (2003) ‘Seventh report of the Joint National Committee on the Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7) resetting the hypertension sails’, Hypertension. Am Heart Assoc, pp. 1178–1179.
Lestari, A. P. and Rahayuningsih, H. M. (2012) ‘Pengaruh pemberian jus tomat (lycopersicum commune) terhadap tekanan darah wanita postmenopause hipertensif’, Journal of Nutrition College. Department of Nutrition Science, Faculty of Medicine, Universitas Diponegoro, 1(1), pp. 414–420.
Malachias, M. V. B. (2016) ‘7 th Brazilian Guideline of Arterial Hypertension: Presentation’, Arquivos brasileiros de cardiologia. SciELO Brasil, 107, pp. XV–XIX.
Mayorov, D. N. (2011) ‘Brain angiotensin AT1 receptors as specific regulators of cardiovascular reactivity to acute psychoemotional stress’, Clinical and Experimental Pharmacology and Physiology. Wiley Online Library, 38(2), pp. 126–135.
Mills, K. T. et al. (2016) ‘Global disparities of hypertension prevalence and control: a systematic analysis of population-based studies from 90 countries’, Circulation. Am Heart Assoc, 134(6), pp. 441–450.
Moi, M. A., Widodo, D. and Sutriningsih, A. (2017) ‘Hubungan gangguan tidur dengan tekanan darah pada lansia’, Nursing News: Jurnal Ilmiah Keperawatan, 2(2).
Mozaffarian, D. et al. (2016) ‘Heart disease and stroke statistics—2016 update: a report from the American Heart Association’, circulation. Am Heart Assoc, 133(4), pp. e38–e360.
Mulyani, S. et al. (2019) ‘Hubungan Berat Badan Dan Tekanan Darah Pada Lansia’, PLACENTUM: Jurnal Ilmiah Kesehatan dan Aplikasinya, 7(2), pp. 55–60.
Nurrofawansri, A. Q. et al. (2019) ‘Pemberian Jus Tomat Untuk Penurunan Tekanan Darah Hipertensi Pada Usia Dewasa’, Jurnal Riset Kesehatan Poltekkes Depkes Bandung, 11(1), pp. 173–182.
Nyberg, M. et al. (2012) ‘Role of nitric oxide and prostanoids in the regulation of leg blood flow and blood pressure in humans with essential hypertension: effect of high‐intensity aerobic training’, The Journal of physiology. Wiley Online Library, 590(6), pp. 1481–1494.
Organization, W. H. (2013) ‘A global brief on hypertension: silent killer, global public health crisis. world health day 2013; 2013’, WHO_DCO_WHD_2013. 2_eng.
Permatasari, R; Suriani, E. & K. (2022) ‘Hubungan Kadar Kolesterol Total Dengan Tekanan Darah Pada Pasien Hipertensi Pada Usia≥ 40 Tahun’, Jurnal Labora Medika, 6, pp. 16–21.
Pitsavos, C. et al. (2011) ‘The impact of moderate aerobic physical training on left ventricular mass, exercise capacity and blood pressure response during treadmill testing in borderline and mildly hypertensive males’, Hellenic J Cardiol, 52(1), pp. 6–14.
Raharjo, P. (2010) ‘Pengaruh pemberian jus tomat terhadap perubahan tekanan darah sistolik dan diastolik pada penderita hipertensi di desa wonorejo kecamatan lawang malang tahun 2007’, Jurnal Keperawatan, 1(2).
Ratnaparkhe, V. and Bhangale, Ajtj. (2015) ‘Left Ventricular Diastolic Dysfunction in Primary Hypertension and its Relation with Leisure Time Physical Activity.’, The Journal of the Association of Physicians of India, 63(7), pp. 20–24.
Rattanavipanon, W. et al. (2021) ‘Effect of tomato, lycopene and related products on blood pressure: A systematic review and network meta-analysis’, Phytomedicine. Elsevier, 88, p. 153512.
Saha, M. S., Sana, N. K. and Shaha, R. K. (2006) ‘Serum lipid profile of hypertensive patients in the northern region of Bangladesh’, Journal of Bio-science, 14, pp. 93–98.
Sahuri, S., Salim, N. A. and Antara, A. N. (2021) ‘HUBUNGAN DUKUNGAN KELUARGA DENGAN KUALITAS HIDUP LANSIA DI DUSUN SANGGRAHAN, DESA CATURHARJO, KABUPATEN SLEMAN’, JURNAL KESEHATAN MASYARAKAT, 14(2).
Steinberg, D., Bennett, G. G. and Svetkey, L. (2017) ‘The DASH diet, 20 years later’, Jama. American Medical Association, 317(15), pp. 1529–1530.
Suratri, M. A. L. et al. (2020) ‘Pengaruh hipertensi terhadap kejadian penyakit jaringan periodontal (periodontitis) pada masyarakat Indonesia (data riskesdas 2018)’, Buletin Penelitian Kesehatan, 48(4), pp. 227–234.
Tedla, Y. G. and Bautista, L. E. (2016) ‘Drug side effect symptoms and adherence to antihypertensive medication’, American journal of hypertension. Oxford University Press US, 29(6), pp. 772–779.
Tektonidis, T. G. et al. (2016) ‘Adherence to a Mediterranean diet is associated with reduced risk of heart failure in men’, European journal of heart failure. Wiley Online Library, 18(3), pp. 253–259.
Toledo, E. et al. (2013) ‘Effect of the Mediterranean diet on blood pressure in the PREDIMED trial: results from a randomized controlled trial’, BMC medicine. Springer, 11, pp. 1–10.
Trismiyana, E., Isnainy, U. C. A. S. and Herizon, H. (2020) ‘Pengaruh Pemberian Jus Tomat Terhadap Tekanan Darah Lansia Penderita Hipertensi Di Puskesmas Kotabumi 2 Kecamatan Kotabumi Selatan Kabupaten Lampung Utara’, Malahayati Nursing Journal. Universitas Malahayati Lampung, 2(4), pp. 791–800.
Weber, M. A. et al. (2014) ‘Clinical practice guidelines for the management of hypertension in the community: a statement by the American Society of Hypertension and the International Society of Hypertension’, Journal of hypertension. LWW, 32(1), pp. 3–15.
Wen, H. and Wang, L. (2017) ‘Reducing effect of aerobic exercise on blood pressure of essential hypertensive patients: A meta-analysis’, Medicine. LWW, 96(11), p. e6150.
Whelton, P. K. et al. (2018) ‘2017
ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults: a report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines’, Journal of the American College of Cardiology. American College of Cardiology Foundation Washington, DC, 71(19), pp. e127–e248.
Widyarani, L. (2019) ‘PENGARUH PEMBERIAN JUS TOMAT (SOLANUM LYCOPERSICUM) TERHADAP TEKANAN DARAH PADA LANSIA PENDERITA HIPERTENSI STADIUM I’, Jurnal Kesehatan Hesti Wira Sakti, 7(1), pp. 1–8.
Williams, B. et al. (2018) ‘2018 ESC/ESH Guidelines for the management of arterial hypertension: The Task Force for the management of arterial hypertension of the European Society of Cardiology (ESC) and the European Society of Hypertension (ESH)’, European heart journal. Oxford University Press, 39(33), pp. 3021–3104.
Zaenurrohmah, D. H. and Rachmayanti, R. D. (2017) ‘Hubungan pengetahuan dan riwayat hipertensi dengan tindakan pengendalian tekanan darah pada lansia’, Stroke, 33(46.1), p. 67.
Zahro, F. and Hardianti, U. (2020) ‘Pengaruh Senam Aerobik Low Impact Terhadap Perubahan Tekanan Darah Lansia Hipertensi’, Jurnal Ilmu Kesehatan MAKIA, 10(2), pp. 41–48.
Zeng, Z. et al. (2020) ‘A global view on prevalence of hypertension and human develop index’, Annals of Global Health. Ubiquity Press, 86(1).
